Kettlebell full body workout for intermediate and advanced lifters. Fix your asymmetries with unilateral exercises. Also, this is a great training to build muscle and lose weight. #bodybuildingnutrition #musclenutrition

Kettlebell full body workout for intermediate and advanced lifters. Fix your asymmetries with unilateral exercises. Also, this is a great training to build muscle and lose weight. #bodybuildingnutrition #musclenutrition

Original article and pictures take https://strong4health.com site