Flat abs don#39;t come from crunches, but from serious dedication to fitness and diet. Lose excess fat and build muscle to develop an enviable midsection.
Original article and pictures take https://livestrong.com site
пятница, 12 января 2018 г.
Flat abs don#39;t come from crunches, but from serious dedication to fitness and diet. Lose excess fat and build muscle to develop an enviable midsection.
Flat abs don#39;t come from crunches, but from serious dedication to fitness and diet. Lose excess fat and build muscle to develop an enviable midsection.
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