Top 10 exercises to lift, round and firm your glutes! To give your backside that nice, round shape, you need to choose the best glute exercises, that target and activate the muscles, and use enough weight to build muscle tissue. www.spotebi.com/... #MuscleFitness

Top 10 exercises to lift, round and firm your glutes! To give your backside that nice, round shape, you need to choose the best glute exercises, that target and activate the muscles, and use enough weight to build muscle tissue. www.spotebi.com/... #MuscleFitness

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