Hemp seeds Hemp is one of very few plant proteins that supply you with all the essential amino acids, acids your body cant produce on its own to build muscle and create protein. The fatty acids in hemp seeds also boost your immune system, and the crop itself is highly sustainable, growing as fast as 10 feet in 100 days and naturally requiring very few pesticides.

Hemp seeds Hemp is one of very few plant proteins that supply you with all the essential amino acids, acids your body cant produce on its own to build muscle and create protein. The fatty acids in hemp seeds also boost your immune system, and the crop itself is highly sustainable, growing as fast as 10 feet in 100 days and naturally requiring very few pesticides.

Original article and pictures take https://organicgardening.com site