Derek Tresize is a competitive bodybuilder and a vegan. So how do you build muscle if you don#39;t eat animal protein? Derek explains how and shares a sample meal plan to get you started.

Derek Tresize is a competitive bodybuilder and a vegan. So how do you build muscle if you don#39;t eat animal protein? Derek explains how and shares a sample meal plan to get you started.

Original article and pictures take https://breakingmuscle.com site